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Month: August 2021

anxiety and visualization

Why Anxiety and Visualization Don’t Mix

Leave a Comment / Anxiety / By Brian Sachetta

Anxiety and visualization can make for a destructive duo. Come find out why we’re better off ditching the latter when it comes to the former.

Coronaphobia

Coronaphobia: Making Sense of COVID Fears Once More

Leave a Comment / Coronavirus, Anxiety / By Brian Sachetta

With cases spiking again across the country, it’s time to determine how to proceed with a new phobia we’re encountering: Coronaphobia.

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