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Month: July 2022

memory pointers

Memory Pointers: How Our Brains Trick Us Into Even More Anxiety

Leave a Comment / Anxiety, Tech / By Brian Sachetta

Memory pointers are a technical but crucial component of computer programming. In this one, we relate them to our experience of anxiety.

mental health toolkit

Perspective for When Your Mental Health Toolkit Isn’t Enough

Leave a Comment / Uncategorized / By Brian Sachetta

So you’ve got your mental health toolkit and are ready to take on anxiety. But what happens when that kit falls short? We answer that question here.

Recent Posts

  • Memory Pointers: How Our Brains Trick Us Into Even More Anxiety
  • Perspective for When Your Mental Health Toolkit Isn’t Enough
  • The Problem with the Law of Attraction
  • Depression-Promoting Behavior Loops: How Social Media is Rewarding Us in All the Wrong Ways
  • The Mind-Body Connection: How Stress Escapes Our Brains and Wreaks Havoc

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