Debunking the Notion That Anxiety Is a Superpower
Some say anxiety is a superpower. But we beg to differ. In this post, we break down this catchy saying and the reasoning behind our disagreement.
Tech
Memory Pointers: How Our Brains Trick Us Into Even More Anxiety
Memory pointers are a technical but crucial component of computer programming. In this one, we relate them to our experience of anxiety.
Pattern Recognition: Fighting Despair with Awareness
Learning the skill of pattern recognition helps us determine which thoughts cause our anguish to grow and pushes us to alter them when they arise.
What the Hype Cycle Shows Us About Life’s Challenges and Mental Health
The hype cycle shows us the path most products take on their way to mainstream adoption. It also tells us something about life and mental health.
Engineer Away Anxiety: What Software Development Teaches Us About Mental Health
Leveraging principles from the tech world to improve our mental health embodies what it means to “engineer away anxiety.” Come learn all about it.
Conscious Consumption: How Aimless Device Use Can Lead to Stress and Anxiety
Conscious consumption is the process by which we use our cell phones and devices more methodically. Moreover, it’s a proven way to prevent and ward off stress.